There are so many reasons, distractions, stressors, etc, to keep you from staying on track with your fitness regime, but it is up to you to make it a priority to GET IT DONE! This workout The Mr. & I did last night at about 9pm, we were both tired, hungry and sore from the day before but we pushed each other to go ahead and knock it out! I will be honest and say that I didn't do any cardio yesterday besides the 7 minute warmup on the Elliptical machine, LOL. However my strength training was completed and I was glad I'd already planned the workout so that I could get in and out pretty quickly. So "Fight To Be Fit" was suitable given the fact that we have to sometimes fight through life's obstacles to get to the "Fitness Finish Line".....
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