Ok I'm gonna be totally honest and admit that I truly had a rough time completing this interval workout. I used my hubby as my coach to help me through this one. I did so badly in my scores that that Dee just stopped writing them down! LOL- So since I can not accept failure I'm going to repeat this Interval Ab workout on Sunday. I'll be making Saturday my Rest Day for the week as I allow myself to regroup, refresh, and attend a couple of events. The interval workout included Kick Ups, Peak Mountain Climbers, Knee Hugs, Prisoner Get Ups, Plank Jumps & Side Plank Knee Tucks. I just keep telling myself this is the Struggle to Getting My Sexy Back, Gotta take the good with the bad. Next week I will begin to post my daily meal plans as well.
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