Wednesday, June 15, 2011

Workout 6/15/11: Fitness w/Friends


Today's workout was an INSANE 310 Rep AB, BOOTY & ARM Blasting Beatdown... I even had company who joined in and took on the Challenge! Jamila, Nik, Tujuana, Dee & Jameel (Eighty81) allowed me to convince them that it wouldn't be that bad (tehehehe) :) and boy were we all wrong! I think I might of even cried a couple times myself. LOL- Today's Workout was a time challenge and one of my Favorite Trainers (Jamila) blew us out the water finishing in a whopping 36mins & 50 seconds! Nik: (41:40)   Tujuana: (43:47) Miesha (48:61) ----I sucked today, but I didn't give up!

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