Come along with me as I take you on my journey through my Fitness Recovery....After 10 long months of Sickness & Pregnancy I Struggle to regain Stamina, Strength, Muscle & Motivation. Follow me & Be A Witness-
Wednesday, June 15, 2011
Workout 6/15/11: Fitness w/Friends
Today's workout was an INSANE 310 Rep AB, BOOTY & ARM Blasting Beatdown... I even had company who joined in and took on the Challenge! Jamila, Nik, Tujuana, Dee & Jameel (Eighty81) allowed me to convince them that it wouldn't be that bad (tehehehe) :) and boy were we all wrong! I think I might of even cried a couple times myself. LOL- Today's Workout was a time challenge and one of my Favorite Trainers (Jamila) blew us out the water finishing in a whopping 36mins & 50 seconds! Nik: (41:40) Tujuana: (43:47) Miesha (48:61) ----I sucked today, but I didn't give up!
Labels:
Fitness N Friends
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment