So yesterday was Cardio Day and I was so burned out from the day before that I had to push myself into NuLife to conquer Kanela's Step class. By now you can probably tell that I lovvvve Step. My calves were so tight that they felt like they were about to rip! But I blame myself for not properly stretching at the end of my workout, I know better. I am starting to get used to her calls and sequences but I do find myself getting frustrated when I get confused! I still tried to remain positive because it is truly a good workout! She keeps my heart rate up the whole time and has awesome combinations. I found every excuse in the world not to go work out, the rain, running errands, tight calves, etc. So I'm glad I found the stamina and determination to tough it out because I really needed to stay on track and get that cardio in. If you notice in the pictures, I was struggling at a couple points.
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