Sunday, June 12, 2011

Before Photos-"Anti Cardio Body"

So here we go, I'm actually gonna bare all and put myself out there for my clients and the world to see! I have absolutely nothing to hide and I am determined to show you that not only can I transform others but I can transform myself! One of the most important things to note here is that my goal is to not have an untoned "Cardio Body" (which I have successfully accomplished before) I truly wish to accomplish putting some muscles on this flabby, post pregnancy body you see here! Pray for me you guys, "PAIN COMES WITH CHANGE!" (You'll here a lot of these Mieshaisms' as you follow my journey. The photos here were taken after losing an additional 7lbs from my starting weight in my first post. Weight: 157.2lbs & 34.2% Body Fat

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