Come along with me as I take you on my journey through my Fitness Recovery....After 10 long months of Sickness & Pregnancy I Struggle to regain Stamina, Strength, Muscle & Motivation. Follow me & Be A Witness-
Thursday, August 4, 2011
Weigh in Day #5 7/28/11
It has been a few weeks since I weighed in but I am not hiding my results by any means. I told you before that I'm committed to showing you my journey all the way to the end and I will do just that. Now, I'm not claiming that I've been doing all that I need to do on a daily basis but I am working really hard to get a consistent schedule around the baby and my training schedule. I have been experimenting with different protein/energy snacks: Pistachio's, Cliff Bars, EAS bars, etc. However, the Muscle Milk Light's don't seem to be sitting well with my stomach, so I'm ditching those. Nutrition is all about finding out the right proportions for your fitness goals and always try new foods and veggies to keep your meal plan exciting. In good news I'm down in weight according to the scale but my Body Fat is not so good! I got some work to do: 152.2 & 34.8%
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