Missing In Action...

Firstly, Let me apologize for my 3 week delay. I have gotten so unorganized with my schedule, workouts and food. They have been all over the place. I haven't had a phone since my family reunion 2 weekends ago, which I placed in the jaccuzi with me. I typically take a lot of footage with my phone so that was devastating. Myself and 4 other family members completed a gruesome workout in the mountains that morning as well but I lost all the video from it. So proud that more of my family is beginning to enjoy being fit and working out while on vacation. I have been working out and teaching classes but it has honestly not been consistent. My mission is to complete some type of workout or fitness activity everyday. Fitness should be daily just like brushing your teeth. Actually, we're trained to brush more than once a day, so maybe the same should hold true for fitness....hmmmmm. I was stopped by one of my clients a couple weeks ago as she expressed her great appreciation for me posting my journey on the blog, I was so grateful to get such positive feedback and it motivated me to keep pushing through these rough patches. I will be posting my workout from yesterday that I completed alongside my younger brother (a former NCAA Quarterback). All I can say is he wore me out!