3rd Place Again??

I came in 3rd place again but I'm just proud to have completed this Insane time Challenge Workout! I'm definately increasing my strength. This was my workout from this Sunday 7/3/11....Tujuana and Kanela jumped in on this one with me again and challenged me to the end. The workout consisted 4 rounds of 4 exercises, form and balance is key:

 Jump Squat & Touch Down- 20 reps

 Balanced Skater- 15 each/leg

 Reptiles- 20 reps

 One Leg Hop Kick-20 reps

       Kanela 15:25

       Tujuana 15:36

       Miesha 17:25

This was definately a Fat Blaster, when I demonstrated the moves they thought it was easy...well boy were they wrong. LOL Call me crazy but I enjoy conquering difficult things. Try it out and post your times so you can join in on the challenge. Here's a video of the moves...